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LB44 Fitness Testimonials

Having known Tim for over 5 years now, I would recommend using his knowledge for fitness and also rehab from sporting injuries. I met Tim working at crystal palace football club where I was a player for 8 years...Tim and I worked together using various strategies to improve me physically during the season and also regain my strength and power following a muscle strain.We still speak regularly continuing to analyse my training programme so I can maintain peak fitness.

Danny Butterfield, Southhampton FC

I have been helped during my time at Crystal Palace by Tim Newton in what was a great time in my career! I have to give credit to Tim in regards of my physical development, as coming to play in England demands a lot of energy and strength! We worked together in the gym and on the pitch, and I must say that it gave me much better preparation to compete against top athletes! I felt strong, quick and energetic! His methods worked for me and I hope it works for you! His commitment is second to none and with his great enthusiasm to make you better is the right recipe to achieve your goals! Enjoy working hard with the great Tim Newton.

Jose Fonte, Southhampton FC

Thanks a lot mate for your help and the great gym sessions we had at Crystal Palace and especially in the off season. I always enjoyed working with you and wish you all the best for the future.

Johnny Ertl, Portsmouth FC

Total Body Fitness Class is a great workout session, Tim Newton (awesome trainer) uses a variety of cardio and weights techniques which hit the spot every time. No 2 classes are ever the same. Great atmosphere - we laugh, sweat and support each other all the way!

Sue Leslie, GfK

Started 15.5 stone now 11.5 stone. What I think people don't realise when they want to change their lifestyle and develop a healthy body that they don't need to go on a diet. What is really important that you realise the way you eat and the way you live is a direct result of changing. Starting out with Tim, not only did he show me how to train and what I needed to develop, but what was important to eat and when to eat and knowing my body. He made it fun and a challenge and built a routine around my busy lifestyle which made sense and worked for me. Thank you Tim!

Matthew Haynes

I’ve been going to Tim’s Total Body Fit classes and Personal Training sessions for almost to 2 years now and it quite literally hurts me to say but Tim makes exercise fun...and the classes bring out the best in all of us...from laughter and yes, to moans and groans... I never thought I would stick to it for more than a few sessions but with Tim, along with clear results and good form ingrained on your mind (when I’m working out on my own I still hear him saying ‘deeper, all the way down, four more, come on, nearly there...’ Come on, do what the rest of us have done and take the plunge, you won’t regret it, I promise!

Pat Roche

I was a lifelong sceptic about ‘working-out’ until I met Tim Newton at the gym. So I tried a couple of classes, suffered agony because I was out of shape, and really enjoyed it. It took a while to benefit fully because I struggled to take on board Tim’s great practical advice about food and drink! Nowadays I am well into it with not only the classes but also Tim’s personal training. I am now doing Park Runs (5km) and looking to beat my PB of 24:39; not bad for a lifelong sceptic about ‘running’! So whatever your goals, Tim’s sessions are varied, informative and fun!

Dermot Hughes, UBM

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