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Body Building

Are you looking to seriously develop your muscles? Our personal trainer, Tim Newton, has captained the American Football team for Great Britain, so he knows exactly what is takes to get to that stage. He has helped a wide range of people including skinny guys looking to bulk up, over weight guys looking to transform into solid muscle and helped women tone and dramatically improve their strength.

Your muscles need to exercise regularly and be stretched to maintain their elasticity and mobility, this is very important for general health, whilst also developing your appearance. We will create a one-on-one programme that is tailored to your needs and abilities, where you will learn how to build your core strength correctly throughout exercising.

So if you’re interested in Body Building, please get in touch.